BActive FITTscription
- Regular price
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R 499.00 - Regular price
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- Sale price
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R 499.00
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A YEAR THAT WILL CHANGE YOUR LIFE
Here is what you can get for R499 p/m:
- Your 1 Year dedication to this program includes a Fully CUSTOM written Super effective Workout plan (To be enjoyed at the gym or at home in under 30 minutes! – Previous injuries, Health conditions and Exercise preferences will all be taken into consideration when I custom write your program)
- An easy-to-follow, time effective - custom written Meal plan (Based on your body type, goals, age, weight, height etc.) The attainability and sustainability of my unique approach to nutrition will be key to your success in my program.
- Me (Stefan), as your private online coach, keep you accountable, be there every step of the way, and make sure you truly reach your goals! YOU ARE NOT ALONE IN THIS! In my program, you will have the best right by your side.
- Best of all? You'll get access to my APP! Discover countless new recipes, follow-along workout videos, exercise explainer videos and fantastic accountability tools.
- To ensure you get the best results, I will check in with you multiple times per week on WhatsApp – I will also be able to check in on your progress through the app DAILY to see how your workout sessions and diet is going!
- Included in your FITTscription is monthly LIVE educational/motivational sessions with me and full- members-only- access to all our yearly in-person events.
- BONUS: You also get access to my premium - well-known - 8 Week New Year’s & 8 Week Summer Bodies are made in Winter Challenges at no extra cost! (Normally R699 each)
- Signing up is a “No-Brainer”
- This program is not only a Body transformation program but a program designed to change your life, find new motivation, take control of your life and finally reach those goals that you have always been dreaming of!
2024 will be YOUR YEAR!
- After 5 years of studying, an Honors Degree in Biokinetics, 10+ years in the Health & Fitness Industry, and helping 8000+ people to get their health back on track, I can’t wait to see you succeed in my program!
- I have never had someone join my program, fully commit and not get the results that they wanted – 100% success rate!
The only question is…how do you feel? Are you ready to take the step?
Get inspired, Get equipped, and get going again!
upgrade your life
WORKOUT PLAN
An exercise program designed with one goal in mind. Get fantastic results in as little as 20 minutes - in your own home (or Gym): maximum results, maximum enjoyment, and maximum use of limited time.
My Scientific approach to exercise intensity and progressions is bound to help you smash your goals and enjoy the journey to them.
Work out efficiently, knowing that you have an entirely custom-written workout plan based on your injuries, health conditions, available equipment, goals, and exercise preferences.
Enjoy access to follow-along workouts, exercise explainer videos, and an excellent transformation progress-tracking dashboard on the BActive APP. (Included with selected programs).MEAL PLAN
A NEW and unique approach to nutrition! Programs specifically designed and Dietitian approved for YOU, your body type, medical conditions, dietary preferences, and goals!
I believe in sustainability; therefore, all the meals in my programs are quick and easy to prepare; they are colourful and delicious! AS ALL meals should be!
No more worrying whether you are eating “the right foods to get results” ever again! My recipes and nutrition principles include step-by-step instructions, shopping lists, and even cook-along videos to ensure you are 100% ready to take back control of your diet and lifestyle.
The aim is fantastic results in optimal time without sacrificing the enjoyment of life!
Let my unique and impressively effective nutrition protocol help you regain your health and get in the best shape ever!ONLINE SUPPORT
Knowledge is power. Get equipped with scientific proof of how your body works and what you can do to optimize its performance and life alongside it in perfect balance.
Become the best version of yourself through progressive growth in your skill and knowledge, learn to break free from bad habits, and take control of your life.
An ultimate educational guide to anything and everything health and science.
FAQs
Will I get my own workout plan?
Yes. I will custom write a workout plan according to your goals, Injuries, medical conditions, fitness levels and equipment that you have available.
How often will I get an updated workout plan?
Every month I will write you a new phase for your workout plan to continue the progression of your training. (you can also make changes to your plan while
you are in the phase)
Are there videos showing me how to do theexercises?
Yes. Every exercise will have a video showing exactly how to do the movement.
Will I get my own meal plan?
Yes. We will calculate how much calories and macronutrients you need to consume per day to reach your goal, you will receive a guided meal plan according to those target calories.
Will I get access to the New Years and SummerBodies are Made in Winter Challenges?
Yes!!! Part of your subscription to this year contract is full access to all my challenges.
What other benefits will I get from the subscription?
Access to my monthly seminars where I will discuss anything
and everything to do with Health, Fitness, Building a business, Family life…and more!
Access to any In-Person events that I host during the year
Access to Members only videos that I only share with the clients doing my program
Can I cancel my contract?
No. It is a binding contract and there is a penalty fee to cancel the contract.
(if however there is a valid reason for the cancellation I will take it into consideration)
What makes this app better than all your other plans?
Have access to all the information that I share with you on one easy to use platform – My app!
Becoming part of a community all with the same mindset - becoming the best versions of themselves
Getting first access to all my new recipes and follow along workout videos & It is by far my most affordable plan!