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Zero Sugar Hydrator 20pc

Regular price
R 199.95
Regular price
Sale price
R 199.95
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The instant rehydration, precision balanced athletic drink that replaces electrolytes and phosphates and reduces the risk of cramping.

Rehydrate after your workout with the instant rehydration drink that has phosphates and electrolytes for hydration. Includes 2 g L-glutamine.

Vitamin C: an antioxidant that reduces and repairs oxidative damage caused to tissue and cells after intense activity.

Potassium: increases the uptake of water in the intestines.

Glutamine: helps reduce soreness and stiffness of muscles and aids in muscle recovery. Also acts as a co-transport substrate for the electrolyte sodium.

Electrolytes and minerals: help regulate the fluid levels in muscle tissue and in cells, rehydrates the body and provides important substances to aid with recovery and natural balances in the body. Also helps regulate the pH level in the body. Assist with proper nerve function which can be affected after strenuous activity.

Zero Sugar Hydrator 20pc
Zero Sugar Hydrator 20pc
Zero Sugar Hydrator 20pc
Zero Sugar Hydrator 20pc
Zero Sugar Hydrator 20pc

Frequently Asked Questions

Everything you need to know about USN supplements

  • USN (Ultimate Sports Nutrition) is a premium sports nutrition brand that specializes in high-quality supplements for athletes, fitness enthusiasts, and active individuals. What sets USN apart is their commitment to using scientifically-backed ingredients, rigorous quality testing, and innovative formulations designed to deliver real results. All USN products are manufactured in state-of-the-art facilities and undergo strict quality control processes.
  • Choose based on your specific goals:
    • Muscle Building: USN Muscle Fuel Anabolic or Pure Protein GF-1
    • Weight Loss: USN Diet Fuel or Phedra-Cut Lipo X
    • Lean Muscle: USN Blue Lab 100% Whey or Pure Protein IGF-1
    • Post-Workout Recovery: USN Fast Grow Anabolic
    • Meal Replacement: USN All-in-One or Muscle Fuel Anabolic
    Consider your dietary restrictions, taste preferences, and training intensity when making your selection.
  • Protein Powders: 1-2 servings daily (25-50g protein). Best taken post-workout within 30 minutes, or between meals.

    Pre-Workout: 1 serving 15-30 minutes before training on an empty stomach.

    Creatine: 3-5g daily, timing doesn't matter. Can be taken with your protein shake.

    Fat Burners: Follow label instructions, typically 1-2 servings daily. Take on empty stomach, avoid late evening.

    Always start with the minimum recommended dose to assess tolerance and follow the specific instructions on each product label.
  • USN supplements are generally safe when used as directed. They undergo rigorous testing and quality control. However, some considerations:
    • Allergies: Check ingredients for dairy, soy, gluten, or other allergens
    • Caffeine Sensitivity: Some pre-workouts and fat burners contain caffeine
    • Medical Conditions: Consult your doctor if you have health conditions or take medications
    • Pregnancy/Nursing: Avoid most supplements during pregnancy and breastfeeding
    Start with recommended doses and discontinue if you experience any adverse reactions. Always read labels carefully.
  • For Muscle Building:
    • Whey Protein Isolate/Concentrate
    • Creatine Monohydrate
    • BCAAs (Leucine, Isoleucine, Valine)
    • Glutamine
    For Fat Loss:
    • L-Carnitine
    • Green Tea Extract
    • CLA (Conjugated Linoleic Acid)
    • Thermogenic compounds
    For Performance:
    • Beta-Alanine
    • Citrulline Malate
    • Caffeine
    • Taurine
  • Yes, many USN supplements can be safely combined for enhanced results:

    Popular Stacks:
    • Muscle Building: Protein + Creatine + Multivitamin
    • Fat Loss: Fat Burner + L-Carnitine + Protein
    • Performance: Pre-Workout + Protein + Recovery Formula
    Important Guidelines:
    • Start with one product at a time to assess tolerance
    • Avoid doubling up on stimulants (caffeine)
    • Space out doses throughout the day
    • Monitor your total daily intake of each ingredient
    Consult with a fitness professional or nutritionist for personalized stacking advice.
  • Results vary by product type and individual factors:

    Immediate (Same Day):
    • Pre-workout energy and focus
    • Post-workout recovery support
    1-2 Weeks:
    • Improved workout performance
    • Better recovery between sessions
    • Initial strength gains
    4-6 Weeks:
    • Noticeable muscle growth
    • Fat loss results
    • Improved body composition
    8-12 Weeks:
    • Significant physique changes
    • Optimal results with consistent use
    Remember: Supplements work best when combined with proper training, nutrition, and adequate rest.
  • Whey Concentrate:
    • 70-80% protein content
    • Contains some lactose and fat
    • More affordable option
    • Richer, creamier taste
    • Good for general fitness goals
    Whey Isolate:
    • 90%+ protein content
    • Virtually lactose and fat-free
    • Faster absorption
    • Better for lactose-sensitive individuals
    • Ideal for cutting phases
    • Premium option with higher purity
    Choose Isolate if: You're lactose intolerant, cutting body fat, or want the purest protein source.
    Choose Concentrate if: You want good value, enjoy creamier texture, and have no lactose issues.
  • Continue Taking:
    • Protein Powder: Yes, maintain daily protein intake for muscle recovery and growth
    • Creatine: Yes, daily consistency is key for muscle saturation
    • Multivitamins: Yes, daily nutritional support is important
    • Fish Oil/Omega-3: Yes, for ongoing anti-inflammatory benefits
    Skip or Reduce:
    • Pre-Workout: Not needed on rest days
    • Fat Burners: Follow product guidelines, some can be continued
    • Intra-Workout: Only needed during training sessions
    Rest days are crucial for recovery, so maintaining your foundational supplements helps support the repair and growth process.
  • Storage Guidelines:
    • Cool, Dry Place: Store in temperatures below 25°C (77°F)
    • Avoid Humidity: Keep away from bathrooms, kitchens, and humid areas
    • Seal Tightly: Always close containers properly after use
    • Original Container: Keep supplements in original packaging
    • Away from Light: Store in dark places, avoid direct sunlight
    Signs of Spoilage:
    • Clumping or hardening of powder
    • Off smells or rancid odors
    • Color changes
    • Expired dates
    Pro Tips: Use silica gel packets to absorb moisture, and consider storing opened containers in the refrigerator during hot, humid weather.