Click on the image below to watch
a "more info" video

Stefan van der merwe- Bsc. Hons Biokinetics graduate, Sport Science graduate

Success stories

  •

testimonial

minkie van der westhuizen

Ek is stom geslaan deur die kwaliteit van Stefan se oefen en eetplan, dit is so eenvoudig om te volg en die gewigsverlies resultate praat vir hulself!

testimonial

Francios Van Coke

Ek dink die groot problem met oeten en eetplanne is dat dit gewoonlik 'n one size fits all plan is, maar Stefan skryf vir jou 'n oefen en eetplan wat spesifiek vir jou liggaam en kondiesies is om vir jou die beste resultate te gee.

testimonial

BERNICE WEST

Ek het nooit in my lewe kon dink dat 'n mens so lekker kan eet en oefen op 'n plan nie. Ek moet se ek vol AMAZING! So energized! Dankie Stefan.

testimonial

LEAH VAN NIEKERK

Ek weet dit kan partykeer baie frustreerend wees as jy nie weet wat om te eet en hoe om te oefen vir daai spesifieke doelwit nie- Stefan se Program sal presies vir jou liggaamstiepe geskryf word om jou doelwit te help bereik.

testimonial

BRENDAN PEYPER

My vriend Stefan het sy graad in Biokinetika en help mense ongelooflike resultate kry, as jy wil he hy moet jou help- stuur vir hom ‘n DM.

testimonial

NICK JORDAAN - RUBBERDUCK

I lost 8 kg in 8 weeks! I can’t tell you how happy I am, how excited I am! Last time I weighed this much was in highschool! Though I would never fit in my Matric dance outfit again! Can’t recommend Stefan enough!

What's included:

● Used by 8500 + Clients

● Perfect for beginners OR advanced!


Workout plan

✓ An extremely effective, fully custom written transformation workout plan.

✓ Based on your body type, goals, injuries, AND medical conditions.

✓ This plan can be written for training in the gym or at home, anything from 25-60 minutes.

✓ Follow along workout videos and progress tracking on my BActiveAPP


Meal plan

✓ A complete, comprehensive, dietitian-approved, custom-written meal plan that will help you melt away fat.

✓ Based on your body type, goals, age, gender, medical considerations, and even preferences.

✓ Know exactly what to eat with my delicious meal examples, snack inspirations, and precise meal tracking on our BActive APP.


WhatsAPP Community Group

✓ Be part of a group of likeminded people all working towards the same goal! ULTIMATE motivation! You will NOT have to take on this challenge alone, That is a promise!


Private online coach

✓ Best for last - Me as your Private online coach!

✓ There to keep you accountable!

✓ Answer your health and fitness questions.

✓ And most importantly make sure that you reach your transformation goals!

✓ All this in one place, get me as your personal trainer in your pocket with access to my BActive APP.



You have a few starting dates to choose from:


Group 1 (1st Jan)
Group 2 (5th Jan)
Group 3 (12th Jan)
Group 4 (19th Jan)
Group 5 (26th Jan)
Group 6 (1st Feb)

100% Custom Single package

  • 8 Week NewYears Challenge - Single package

8 Week NewYears Challenge - Single package

R 3,200.00
R 3,200.00
8 Week NewYears Challenge - Single package

100% Custom Couples package

  • 8 Week NewYears Challenge - Couples package

8 Week NewYears Challenge - Couples package

R 5,200.00
R 5,200.00
8 Week NewYears Challenge - Couples package